Introduction
Mobility issues can affect not only seniors but also their families. This guide will help you understand and address the challenges your loved one might face.
Common Mobility Challenges
- Loss of Strength: Muscle atrophy due to inactivity.
- Joint Pain: Arthritis and other age-related conditions.
- Balance Issues: Increased risk of falls and injuries.
How Families Can Help
- Educate Yourself: Learn about common senior mobility issues.
- Communicate Openly: Discuss their concerns and goals.
- Provide Resources: Recommend professional help, like Optimize Mobile PT.
Why Act Now? Early intervention can prevent further mobility decline and improve their quality of life.
